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 Reiki
Reiki is a Japanese word meaning Universal Life Energy and is based on the discoveries and teaching of Mikao Usui during the early twentieth century. Reiki uses a gentle hands-on or light touch to bring healing energy to the body. Reiki sessions take place lying on a padded massage table, comfortably dressed. The Reiki practitioner will place her hands on or above your head, shoulders, chest, abdomen, legs and back in a series of hand positions. Tradition teaches that the Reiki energy flows through the practitioner to you in just the right amount and flows to exactly where in your body it is needed. Most people find Reiki to be deeply relaxing.
 Chakra Balancing
Chakra is a term used to refer to the energy centers located through the center of our bodies, from the tailbone to just above the head. These centers are usually visualized as spinning "wheels" of energy, each with its own vibrational frequency and emitting its own specific light color. Ancient Ayurvedic tradition teaches that there are seven primary chakras that relate to each of our body systems and organs, as well as to our mental and emotional processes. The chakras are all interconnected to one another and to the body's larger energy field or "aura". Each of these energy centers needs to be functioning at its proper level (or frequency) and in balance with all of the others for optimal health. Physical and psychological problems are thought to influence the chakras and energy field of the body even before other symptoms are evident. The Chakra Balance is designed to bring about this alignment and is often likened to a general "tune-up" of the body.
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